Positive Psychology
Coaching

 

I help women find clarity,
confidence and contentment.

 
 

If you’ve made it here, chances are you’re ready for a positive change. You might be feeling overwhelmed, lacking in confidence or stuck in a rut. The good news is you’re not alone.

I’ve worked with hundreds of women, starting where you are now, who have experienced lasting, positive change.

positive psychologist, coach and counsellor

Hi, I’m Kirsten and I’d love to help you transform whatever you’re struggling with at the moment. Here are a few things about me that you might like to know:

  • Approach: I am passionate about long-term, positive change. With a foundation in positive psychology, neuroscience and creative counselling, I can help you get real-world results…that stick.

  • Experience: I am an academic, a creative and an advocate for practical wisdom.
    As well as coach and counsellor, I’ve been a teacher, writer, musician, conductor, presenter at international conferences and more. Through this, I have come to understand many things about the human condition. I know how easy it is to lose touch with your sense of self. I know how the brain can trick us into holding on to unhelpful beliefs and habits. And I know how to get beyond that to what really matters.

  • Qualifications: Among various qualifications, I received the Dean’s Honours List Award from the University of Melbourne - top of cohort - for my Masters in Applied Positive Psychology (MAPP). When you work with me, you get access to the latest, evidence-based research, translated into every day language and practical tools.

“Kirsten introduces you to your truest self. From that place change becomes possible.”

—Ambre Hammond, 2016 Australian of the Year Nominee.

If you are experiencing any of the following, I can help:

  • At a Cross-Roads

  • Confidence Issues

  • Fraying Relationships

  • Not Being Heard

  • Overwhelmed

  • Wrong Career

  • Feeling Anxious

  • Feeling Stuck + more

coaching, counselling and positive psychology Australia

But these are often just the symptoms. What’s really happening is that "you" have been buried under all that is not you!

When we work together, we go beneath the surface to re-ignite your true spark, so that you once again feel confident in who you are, clear about your next steps and excited about your life!

Coaching & Counselling Services

positive psychology strengths

Strengths Analysis Intro

You have strengths. We all do. No matter how it seems at the moment, by identifying and using these strengths, you can start changing your life for the better. At $37, this introductory session can be used as a try-before-you-buy option. It even comes with a guarantee, so there’s really nothing to lose. Let’s go beyond hunches and uncover your personal strengths’ blueprint today.

counselling session Atherton Tablelands

Single Consultation

This is a one-off option, where I will listen to your current situation, using an appreciative inquiry coaching style. While clients often report major improvements after just one session, our main work occurs in the packages, to ensure these changes stick. I get why you might want to check things out before committing to a package though, so I offer this session for 50 minutes at a cost of $120. It can only be taken once.

coaching sessions Cairns

Packages

Here is where it really happens! After years of listening deeply to women, I have noticed that most requests revolve around three things - clarity, confidence and contentment. So, these have become my packages. Each package delivers a series of 6 sessions over 3 months, that are tailor-made just for you. If you want lasting, positive change, it’s time to dive in. You will be amazed by the difference.